RCS – Business Default

We are witnessing a global crisis and social changes, due to which we can easily and quite rightly get caught up in a vortex of anger, fear, helplessness and despair every day.

Therefore, surrender to meditation to overcome your fears, with the help of which you will create a safe corner of eternal love within yourself, to which you can return again and again.

Every time you are confused and listless. Every time you are lonely and don’t feel loved. Every time you feel insecure and afraid. For yourself, for others or for the whole world.

Where there is love, there is no place for fear.

Get comfortable and close your eyes. Use your inner attention to travel through your body from the head down, consciously softening and warming each part of the body where you feel tension. Soften the eyebrows, eyes, cheeks, jawline and chin. The neck and shoulders that carry the daily weight of life. It also sends heat to the chest and abdomen. And back and buttocks. Also in the thighs, legs and all the way to the feet. Take time for your beautiful sanctuary and give each part of your body exactly the amount of attention and warmth of love it needs.

Now focus your attention on your breathing. Maybe you’re breathing fast, maybe shallow, maybe it’s hard to take a deep breath, or you feel like you don’t even know how to breathe. Don’t worry about breathing correctly, but let the breath move in its own rhythm. Just watch it, without any need to change it. It is your breath and you are alive because of it. He’s doing great!

With each breath, try to feel how your body is more and more deeply relaxed. If any thoughts and feelings come to you, just observe them. Like a mother watching a child at play. Just take a deep breath each time and consciously go even deeper into yourself. In that most hidden part of you, where you are completely safe.

Now, when you are really deep within yourself, imagine that you see the mighty Tree of Life in front of you. Take a good look at this beautiful tree. Feel him. Check if you can also detect a special smell – maybe the smell of moss, forest, summer, childhood? Where does this tree actually stand? Also look around and try to catch as many details as possible.

Now sit down by the tree. Lean on it and try to feel the cells where your back touches the tree. Like when you give someone a big hug or shake their hand out of love and feel their heartbeat. Do you already feel the pulse of the Tree of Life, which also pulsates strongly in your body? Surrender to it and let the beat of the Earth’s heart flow gently but powerfully through your body and embrace every cell of yours.

Don’t resist even when you start to grow roots and become more and more tree-like – when your bark grows and you start to grow branches and leaves, when your roots start to intertwine with tree roots. Surrender to the process of becoming one with the Tree of Life. When you disappear inside a tree, you don’t disappear. As you become one with Mother Nature, life, God…all that is.

You are everything and everything is you. Rest in this feeling of Oneness when you are alone.

Because you are one with everything, everything is available to you. Therefore, with a golden jug, draw from the eternal fountain of Life, where the nectar of Love awaits you. Drink. So long that you will be completely full. Full of life. And love. Look at your body, how gold glitters. As if it were sprinkled with stars.

This is you – the light being of Love!