WHEN YOU WAKE UP IN THE MORNING…

… and you’re not OK with yourself because you have weird ones

 butterflies in the stomach, which are not pleasant, and

 it also squeezes you and you are a little afraid.

 Or quite a lot. And you start to wonder what

 now. This is actually very important.

 Because already in the summer it felt crazy

 fatigue that after and despite pleasant

 she didn’t disappear on vacation, she just appeared

 again and was joined by hardship. From

 the first detected warnings have already passed

 quite some time. The easiest thing was to push

 head in the sand and move on, because the world will

 without you, it probably just collapsed… if not the world

 but at least a job… but in reality it’s slow and

 you must be crashing yourself. Physically and mentally.

 And really completely alone. You’re moving away from

 people and slowly people are also moving away from

 you. Because probably when you communicate,

 you communicate backwards and forwards and

 you get tight. Usually to those, to

 of which you have someone in such moments

 different affection, you feel them differently,

 but it actually looks different with them

 you communicate. But with such wretched ones

 sometimes that’s just the way it is. Then

 you ruin everything in retrospect because probably people

 they don’t know you’re in bad shape, not really

 they know how bad you really are. Because Fr

 it’s terribly difficult to talk about it, to describe myself

 feeling is actually crazy hard and more

 much more disgusting. Because you already know that you

 the truth is hard for anyone to understand. But

 when you drive a month or so longer, it is

 everything just got much worse. Really, really. On

 you can hardly see outside, except for people

 they don’t even notice the lag much.

 Maybe only those who are with you anymore. Because

 you become different, strange because ever

 you cry even in situations where you are

 usually tough and unyielding where you are

 sometimes even captured, and then –

 a pale shadow of itself… or just

 vice versa, where you used to be tolerant and

 respectful, you become unbearable and caustic.

 Everything becomes so strange that eventually

 you notice the difference yourself.

And you realize more and more, actually you know,

 that something must be done. Something else

 like before, because that didn’t help until now,

 what other damage did you do,

 unintentionally. But there is no going back, time

 you can’t go back, everything just goes on.

 Too fast. Maybe you can with some

 I apologize, especially to myself, and go

 further. There is no other choice. But it’s hard.

 Actually, it’s not that hard to admit,

 as it is difficult to find that something that would

 may have proved a possibility in

 continuation. This time it was certain

 the best thing is that she crept into memory

 the silhouette of a soul buff who has already proven himself

 for a real man who will not only listen,

 but also heard. Heard what you

 sometimes he says between the lines, although at

 he has no such need. He’s a nice guy

 he understands. He knows that you need nature, society,

 sports and music, he knows that sadness hurts you,

 distress, pressure, responsibility to all,

 except to yourself. And he takes action. It helps you

 to understand, it helps you to become aware, it helps

 you find the inner balance that already is

 well started or even collapsed. However

 you also have to act and above all yourself.

 However, some days can be too much

 complicated. When everything is clear in the head,

 but the soul and legs cannot do it. When you watch

 and you don’t see when you listen and you don’t hear when

 you forget when you’re confused. And the second time, when

 the body can and the soul wants, but the mind

 blocks. When you actually aren’t anymore

 reliable, and everyone around you full

 expectations. How terrible it is when you “crack”

 in the middle of the most important event

 the last five years at work, when you “scratch”

 at home, and when you’re actually not sure,

 which of these two is the most important

 components of your life last

 for several years he was most instrumental in making sure that

 you are who you are in this moment. No more you.

 The one you were until before the summer or

 maybe even further back… Well, he probably doesn’t have it

 it makes sense to think like that. Clearly you are not

 fine.

To deal with one’s own well-being

 they also play with their own emotions to be in the game

 some strange feelings that everything is somewhere foreign,

 different, somehow unlike that one

 to you, who knew each other up to here. What now?

 Whats next? What to really do yourself

 with yourself and everyone around you?

 It’s amazing how something can be heard

 petty undetected actions or

 the decision at some point becomes everything

 otherwise. And yet the body warned,

 there was a feeling of dissatisfaction, bad

 feeling, anger, sadness, discomfort and probably

 anything else. Everything was perceived, everything was

 and clearly everything is placed in a drawer:

 this moment is not so important, just yet

 a little, but I focus on myself…

 The question is why you allow yourself to go over

 limit, why do you ignore it on purpose

 warnings, all the facts, why it is so

 you perceive with restraint and collect all this and

 you analyze to yourself ad infinitum. Why

 so easy to ignore or skip all of them

 warnings that were still timely and

 well-intentioned, and you can do it now

 deal with much more difficult states of mind and

 own well-being. It’s good this time

 domesticated depression? Oh, yes, and it’s fine

 spread over all cells, skin, pores,

 organs, muscles, vessels and veins and in fact

 there will be much blood and water, yes

 you find the balance of soul and body,

 balance of wants and needs, balance

 what you want and what you can do. Good luck,

 the whole year is ahead of you.

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